A couple years ago there was this athlete who didn’t make his varsity team. The coach told him he was not big, strong or fast enough to make the varsity roster. His only option was to play down on the junior varsity team. The athletes decision was to become a better athlete so he would-be […]
Parents frequently ask me, “what can I do to get my athlete better?” In their minds the focus is always on athletic abilities ie, run faster, get stronger, jump higher. While these can improve performance there is a more profound and far reaching approach that will not only translate into better athletic performance but also […]